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How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? That is precisely what Dr. Greer Kirshenbaum shares in her new book, The Nurture Revolution.
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Janet Lansbury was talking and blogging about respectful parenting long before it became a buzzword. Informed by her mentor and RIE creator Magda Gerber, Janet has spent decades encouraging parents and teaching them how to create loving and supportive environments for their children to help them grow into compassionate, confident, and resilient individuals.
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Getting proper sleep as a new parent can have a huge impact on your mental health and subsequently the health of your infant. But in order for you to get good stretches of sleep, you need your little one to get into a healthy rhythm.
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I’ll give you a crash course in attachment science, dispel the misinterpretations that can make parents feel anxious or guilty, and offer concrete tips for more accurately attuning to your child, which can help them to form a secure attachment bond and promote mental wellness within your child and yourself.
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