Let’s revisit the foundation of raising securely attached kids! I’m bringing back one of my first ever episodes to help parents understand the basics of how a secure attachment bond impacts children’s resilience, confidence, and overall well-being.

Our past experiences shape our present behaviors and patterns, but by working toward healing our inner child, we can make meaningful shifts! Jennifer Nurick joins me to discuss a profound way to approach healing by integrating many treatment approaches, including attachment theory, Internal Family Systems, EMDR, somatic psychotherapy, and more.