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Let’s revisit the foundation of raising securely attached kids! I’m bringing back one of my first ever episodes to help parents understand the basics of how a secure attachment bond impacts children’s resilience, confidence, and overall well-being.

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254. Back by popular demand: Attachment theory and fostering secure attachment relationships

A mother and child bonding

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200. Healing our inner child in order to combat insecure attachment patterns with Jennifer Nurick

A smiling daughter with her arms wrapper around her mothers neck

Our past experiences shape our present behaviors and patterns, but by working toward healing our inner child, we can make meaningful shifts! Jennifer Nurick joins me to discuss a profound way to approach healing by integrating many treatment approaches, including attachment theory, Internal Family Systems, EMDR, somatic psychotherapy, and more.

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