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What role do early attachment relationships play in shaping who we become? In this episode, Dr. Alan Sroufe, a pioneering researcher in attachment, shares decades of insights from his groundbreaking longitudinal study.

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274. The lifelong impact of early relationships: How secure attachment influences children’s ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

A new born baby being held my his mom and dad

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201. BTS: Is it better for my kids if I send them to daycare, have a nanny, or become a stay-at-home mom?

Stay at home mom drawing letters with 3 small children

What to ask to help you determine your unique pros and cons of being a working versus a stay-at-home parent.

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186. Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham

A man and women in a dark room dealing with trauma

An exploration of healing trauma through presence, connection, and self-awareness. Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will offer listeners a deeper understanding of trauma’s impact on a person’s neurobiology and their interpretation of the world around them, while emphasizing the importance of our relationships as a means of healing.

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166. The fluidity of secure and insecure attachment patterns with Dr. Annie Zimmerman

Family of 4 snuggled on the couch, smiling, and watching a movie together

Embark on a journey of self-exploration that will empower you to rewrite your attachment narrative! Joining me to share her expertise on attachment patterns in adult relationships is psychotherapist and the author of the new book Your Pocket Therapist, Dr. Annie Zimmerman.

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