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Helping our children learn to understand, process, and make sense of their emotions can be pivotal for fostering their mental well-being all the way into adulthood. Join me for an enlightening conversation that promises to empower you as a parent or caregiver is the author of the new book TINY HUMANS, BIG EMOTIONS, Alyssa Blask Campbell.
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When children have a sensitive nervous system it can be hard for them to regulate their emotions and stay calm and in control. In this episode we’ll help a listener support her “spicy” daughter as she works through her big emotions and feelings of shame.
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