Welcome to
the blog!

When it comes to healthy eating habits, it’s essential to focus on balance and trust rather than strict rules or restrictions – which for many of us, is the exact opposite of the way we were raised. Amelia Sherry, registered dietitian/nutritionist and the author of Diet-Proof Your Daughter, is joining me today to talk about ways parents can make this mindset shift in order to support and nurture their child’s healthy relationship to food.

read the full post ⟶

116. Transform mealtimes: Expert tips for raising healthy eaters with Amelia Sherry

Expert tips for raising healthy eaters

featured post

Menu

ABout