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Using the end of the night to help a child unwind, make sense of the day, and prepare for what’s to come tomorrow can be a valuable tool for shifting their brain and body into a state of rest. Joining me to talk about how parents can use the last 20 minutes of the day to promote social and emotional learning is the author of the children’s book series, Conscious Stories, Andrew Newman.

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138. The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

Bedtime stories can deepen relationships with kids

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