Welcome to
the blog!
Does attachment security impact our perception of our appearance and whether or not we have a positive or negative body image? Are mothers, consciously or unconsciously, passing down their own internalized feelings about weight and worth to their daughters? And how is social media impacting the way teen girls view themselves?
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featured post
If you want to understand why screens are so addictive, how to help our children establish healthy relationships with technology, and techniques for transitioning them off of their devices without a meltdown (most of the time) then this is an episode you won’t want to miss!
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Marcella Kelson and I discuss the unique challenges millennial parents are faced with today. We’ll share specific strategies to combat our lack of confidence with tools to stop looking outward for external validation and asking if we’re doing it “right” and instead connect to ourselves and our children.
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