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Learn how to use age-appropriate positive parenting approaches with your child as they mature and grow.

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205. BTS: How can I use a positive parenting approach with my older kids?

Mom talking to her daughter

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202. Regulation, reward systems, and rest: Rewiring the way our kids interact with screens with Alé Duarte

Young boy using a tablet

Are we asking the wrong questions when it comes to our kids’ screen usage? In a world where technology isn’t going away, the right questions may be less about time limits, access, and controlling their behaviors and more about how we can build a child’s internal regulation system and rewire the reward center in their brain and body that screens are designed to hijack. 

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198. Youth sports and body image: Fostering positive body image and self-esteem in young athletes with Zoë Bisbing

Young girl doing gymnastics pose

Navigating the complex terrain of youth sports while promoting positive body image and mental wellness! Joining me is Zoë Bisbing, a psychotherapist specializing in body image and eating disorders and the creator of Body-Positive Home.

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197. BTS: When should you start being concerned about your kid’s tantrums?

Young child screaming and having a tantrum

By what age should kids stop tantruming and what are the red flags to look out for that they may need more support.

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