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Whether you’re looking to strengthen your bond with your child, better understand attachment theory, or discover simple ways to use music and play to make parenting more joyful, this episode is packed with insights and practical advice you won’t want to miss!

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278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

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273. Q&A: How do I rekindle my friendships after being so mom-focused for years now?

Two moms having a conversation while drinking coffee

Get tips, tricks, and strategies for reprioritizing and find time for friendships in motherhood.

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217. BTS: Is there a right and wrong way to encourage independent play?

Young child running through a sprinkler and playing independently

Strategies parents can use to help your kids build independent play skills and foster overall independence.

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