Embark on a journey of self-exploration that will empower you to rewrite your attachment narrative! Joining me to share her expertise on attachment patterns in adult relationships is psychotherapist and the author of the new book Your Pocket Therapist, Dr. Annie Zimmerman.

Explore the benefits of Integrative Attachment Family Therapy and its application in parenting. Dafna Lender discusses building resilient connections through play, co-regulation, and understanding children’s needs, emphasizing the importance of addressing parent-child relationships and navigating challenging behaviors.