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Did you know that understanding the intricate ways our nervous system responds to our environment can actually help us raise children who are resilient, healthy, and mindful?

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148. Unlocking the power of polyvagal theory: Using the nervous system to wire our children for resilience, with Seth Porges

Women grabbing the back of her neck to relieve pain

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146. The hidden dangers of an achievement centric approach with Jennifer Breheny Wallace

Young girl showing an A+ grade on her homework

With her extensive research and thought-provoking insights, author of the NY Times best selling book Never Enough, Jennifer Breheny Wallace brings to the forefront the challenges our children face in this high-pressure world.

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136. When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

When none of the gentle parenting scripts and tips work

Knowing what to do, when, and how is a challenge in parenting! If you’re doing the right thing, but at the wrong time, you may be left questioning your methods and feeling like you’re failing in parenting. Here to help moms and dads learn how to be most effective in their parenting is the founder of Curious Neuron, neuroscientist Dr. Cindy Hovington.

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133. BTS: Why does my child lose it more with me than anyone else?

Different emotions with different caregivers

We’re diving deep into the psychology of parenting to explore why children tend to act out more with their parents than with others. Listen in as we uncover the unique factors of the parent-child bond, discuss common triggers, and offer strategies for navigating these challenging moments.

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