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Psychologist moms discuss how and when to tell your toddler that you’re expecting.

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285. Q&A: When is the best time to tell my toddler that I’m pregnant?

Toddler kissing her mothers pregnant belly.

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226. Pelvic care, energetic healing, and body wisdom: Taking a holistic approach to women’s health with Tami Lynn Kent

A women's hands placed above her pelvic

What if the key to unlocking your full potential lies in a part of your body that’s often overlooked and misunderstood? This week we’re diving into the transformative world of holistic pelvic care with Tami Lynn Kent.

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212. Movement and motherhood: Expert advice on staying active throughout pregnancy and well into parenthood with Dr. Megan Roche

Pregnant women jogging

Join us for this inspiring and informative episode that blends scientific research with deeply personal stories, all aimed at empowering you to stay active, healthy, and happy during pregnancy and well into parenthood!

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127. BTS: Is there anything I can do while I’m pregnant to make me less vulnerable to postpartum anxiety?

How to be less vulnerable to postpartum anxiety

How to create a support system personalized for your unique needs during your pregnancy and into postpartum that can help decrease your vulnerabilities for postpartum anxiety.

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