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How to be intentional about starting screen time. And when it comes to TVs and tablets, is one better than the other?

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191. BTS: What are the do’s and don’t for introducing screens to my toddler?

Two toddlers staring at a tablet

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187. BTS: How can I parent my daughter so she doesn’t become a people pleaser?

Child with hands over her mouth

Learn what parents can to to lessen the likelihood of your child becoming a people pleaser.

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186. Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham

A man and women in a dark room dealing with trauma

An exploration of healing trauma through presence, connection, and self-awareness. Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will offer listeners a deeper understanding of trauma’s impact on a person’s neurobiology and their interpretation of the world around them, while emphasizing the importance of our relationships as a means of healing.

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178. ADHD and attachment security: How to connect with and support your neurodiverse child with Dr. Norrine Russell

Frustrated child doing homework

If you have a child with ADHD, you won’t want to miss this episode where we’re sharing personal insights, evidence-based techniques, and empowering strategies to guide parents on a journey towards fostering empathy, embracing your child’s strengths, and helping them reach their full potential.

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