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It is important we give ourselves permission to not always get it right in parenting. But after we do have a messy moment, it’s also important we know how to reconnect to create a sense of trust and intimacy in our parent-child relationship.  I’ve invited Dana Rosenbloom, founder of Dana’s Kids, back on the show […]

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45. The importance of proper repair after rupture: Strengthening our parent-child relationships with Dana Rosenbloom

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44. Fostering independent play and a love of learning with Lizzie Assa

If you are feeling stressed and burnt out with the constant pressure to always be stimulating, educating and entertaining your child, you’re not going to want to miss this episode! Joining me this week is Lizzie Assa. Lizzie is a parenting strategist and play expert, mom of three, and the founder of The Workspace for […]

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41. Using your child’s brain, body and nervous system to guide your parenting: A conversation with child psychologist Dr. Mona Delahooke

Child psychologist and the author of the new book, Brain-Body Parenting, Dr. Mona Delahooke and I talk about how parents can look past their child’s behaviors to find the root of what is causing the behavior in the first place, using her color-coded framework to understand the nervous system, and how that can be our secret weapon in parenting to raise resilient, self-confident and healthy children.

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40. Nurturing our child’s relationship with food: A conversation with registered dietitian Katie Thomson

CEO of Square Baby and registered dietician & nutritionist, Katie Thomson and I talk about ways parents can tune out societal pressures and instead tune into our own children’s food cues, way for establishing balanced and realistic expectations of our kids (and ourselves), and how we can nurture a healthy relationship between our children and food, right from the start.

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