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the blog!
There are so many sleep myths that cause parents to feel unnecessary pressure, worry, and guilt. In today’s episode, I’m joined by infant and child sleep consultant, Lauren Wolf. We’ll be busting some of these myths, answering the questions parents ask her most, and offering you tools you can use to create a healthy foundation for your child’s sleep routine.
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It is not uncommon for parents to disagree on the best ways to raise their children and to struggle to see eye to eye in their parenting philosophies. In this episode, I’ll guide you through some techniques you can use to foster effective communication, help you identify your family values, and understand the difference between values and standards so you can form a team with your partner in parenting to create an intentional game plan for your family.
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Coregulation techniques are an effective tool parents can utilize to help their children calm down after they’ve lost their cool or during meltdown moments. In this episode, Dana Rosenbloom and I will walk you through the steps you can take to coregulate, cover the advantages of doing so, and help you set realistic expectations – for your children and for yourself.
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The parenting philosophy RIE (Resources for Infant Educarers) has deeply informed my own parenting and my approach to treating patients in family therapy. Deborah Carlisle Solomon shares 3 easy and actionable steps parents can start implementing into routines they’ve already established to help strengthen the trust and cooperation within the parent-child relationship.
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