293. Q&A: How can I find a safe therapist after experiencing complex trauma?

Therapy patient talking with their therapist.

Podcast

292. Can a secure attachment bond protect children against Imposter Syndrome? A conversation with Dr. Lisa Orbé-Austin

Young girl standing against a brick wall.

Podcast

291. Q&A: How can I help my child who’s scared every small injury is an emergency?

Young boy who fell off his bike and is crying.

Podcast

288. Parenting after complex trauma: A mother’s journey toward healing in parenthood with Stephanie Foo

A mother playing with her baby on the floor.

Podcast

287. Q&A: Is my guilt over being a working mom hurting my parenting?

A mom working from home while her toddler sits on her lap.

Podcast

280. Codependency, insecure attachment, and relationship patterns: Creating stronger, healthier romantic partnerships with Alana Carvalho

Husband and wife holding each other

Podcast

278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

Podcast

277. Q&A: Is “nesting” during a divorce better for your kids?

Two young children sitting on a couch looking upset while parents argue in the background.

Podcast

275. Q&A: How can I help my child learn to be patient when she wants my attention immediately?

Toddler reaching for her parent

Podcast

274. The lifelong impact of early relationships: How secure attachment influences children’s ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

A new born baby being held my his mom and dad

Podcast

272. Maternal health, dyadic work, and IFS: Why specialized mental healthcare providers matter with Rebecca Geshuri and Paige Bellenbaum

Mother hugging her young daughter

Podcast

268. A deep dive on parental burnout: What it is, why it happens, and how to overcome it

Stressed out mom rubbing her temples

Podcast

257. BTS: How do I get my 3-year-old to stop screaming at me whenever she gets frustrated?

Toddler screaming in frustration

Podcast

254. Back by popular demand: Attachment theory and fostering secure attachment relationships

A mother and child bonding

Podcast

252. Secure attachment and growth mindset: The science behind raising well-adjusted kids with Melinda Wenner Moyer

A mother and child smiling at each other

Podcast

244. Understanding parental dysregulation: How to identify and manage your triggers with Dr. Amber Thornton

Dysregulated mother screaming with both hands on her head

Podcast

238. Temperament, personality, and parenting: What you do (and don’t) have control over as a parent with Dr. Koraly Pérez-Edgar

Child holding onto parents leg

Podcast

236. Rethinking discipline: How to get through to your sensitive child and teach them lessons that will stick with Dr. Vanessa Lapointe

A mother kissing her daughter on the forehead

Podcast