366. Breath-holding spells in children: What’s normal, what’s not, and how to stay calm with pediatrician Dr. Caity Gilman

Young child crying hard outdoors with tears streaming down their face.

Podcast

365. Q&A: How do I start making meaningful holiday traditions with my kids when all they want is presents?

Parents and child decorating a lit Christmas tree together in a cozy home.

Podcast

364. The psychology of autonomy and growth: Building stress tolerance, confidence, and motivation with Dr. William Stixrud and Ned Johnson

Toddler with arms raised toward a caregiver, showing energy, confidence, and a desire for connection.

Podcast

363. Q&A: Is it normal for my toddler to constantly say they’re sorry for everything?

Parent and toddler smiling and touching hands while sitting near a window.

Podcast

362. A simple parenting strategy with a big impact on kids’ self-regulation, attention, and creativity, with somatic therapist Alé Duarte

Parent supporting a young child building a tall tower with colorful blocks.

Podcast

360. Millennial Menopause: What every woman needs to know about perimenopause, hormones, and mental health with Lauren A. Tetenbaum

Woman smiling while holding a warm mug, reflecting calm and self care during perimenopause.

Podcast

359. Q&A: Is the 24/7 news cycle harming your mental health?

Young person watching TV with a pensive expression, symbolizing media overwhelm.

Podcast

358. Navigating high-conflict divorce while prioritizing your own needs and attachment relationships with Karen McMahon

Couple arguing during a high-conflict divorce discussion.

Podcast

357. Q&A: How should I handle potty regressions in my older child?

Young child washing hands at a sink after using the bathroom.

Podcast

356. Secure attachment in autism: How to help neurodiverse kids build joy, confidence, and connection with Dr. Peter Vermeulen

Child listening through silver headphones, practicing sensory regulation.

Podcast

355. Q&A: Should I let my child eat as much Halloween candy as they want?

Child in Halloween costume eating a lollipop at a party.

Podcast

354. Why you keep getting triggered: Understanding insecure attachment and breaking the cycle with Jessica Baum

Parents holding their baby in a park, representing family bonding and emotional safety.

Podcast

353. Q&A: How can I teach my child if talking about their behavior just makes them reactive and upset all over again?

Parent comforting a child who feels upset after a difficult moment.

Podcast

352. Understanding toddlerhood: How to effectively set limits, stay calm, and parent with confidence with Devon Kuntzman

Smiling toddler girl sitting on stairs in a white shirt.

Podcast

351. Q&A: How can I help my 4-year-old feel less scared of Halloween?

Two young children dressed as Halloween characters holding pumpkin buckets.

Podcast

350. Raising girls who know their worth: Practical tools for building assertiveness, autonomy, and resilience with Kate Rope

Parent and daughter smiling and talking to build confidence and connection.

Podcast

349. Q&A: What’s the difference between executive function coaching and tutoring—and how do I know which my child needs?

Parent helping child with homework to improve executive function skills.

Podcast

348. Dr. Stephen Porges on the science of safety and connection: What every parent needs to know about Polyvagal Theory

Parents smiling with child on shoulders at sunset, showing joyful connection.

Podcast