278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

Podcast

277. Q&A: Is “nesting” during a divorce better for your kids?

Two young children sitting on a couch looking upset while parents argue in the background.

Podcast

276. The surprising science of sibling relationships: Why your kids fight and how to foster closeness with Dr. Jonathan Caspi

Two young brothers with their arms around each other

Podcast

275. Q&A: How can I help my child learn to be patient when she wants my attention immediately?

Toddler reaching for her parent

Podcast

274. The lifelong impact of early relationships: How secure attachment influences children’s ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

A new born baby being held my his mom and dad

Podcast

273. Q&A: How do I rekindle my friendships after being so mom-focused for years now?

Two moms having a conversation while drinking coffee

Podcast

272. Maternal health, dyadic work, and IFS: Why specialized mental healthcare providers matter with Rebecca Geshuri and Paige Bellenbaum

Mother hugging her young daughter

Podcast

271. Q&A: When switching daycares, should I transition my toddler in steps or all at once?

Daycare teacher playing with two children on the floor

Podcast

270. Breaking free from “girl-boss” culture: Balancing career, family, and fulfillment with Neha Ruch

Child hugging his mom while she works on her laptop

Podcast

269. BTS: How do I get my young kids to stop swearing?

Two siblings screaming swear words

Podcast

268. A deep dive on parental burnout: What it is, why it happens, and how to overcome it

Stressed out mom rubbing her temples

Podcast

267. Q&A: My 5-year-old says she doesn’t want a sibling but I want to have another baby. What do I say?

Mother holding pregnant belly while talking to her child

Podcast

266. Emotion regulation through play: Turning everyday moments into growth opportunities with Dr. Abbré McClain and Dr. Jacqueline Salazar

Children playing a board game with their parents

Podcast

265. BTS: My husband and I had a big fight in front of our kids, how do we make sure this doesn’t negatively impact them?

Two children covering their ears while parents argue in the background

Podcast

264. The hidden dangers of EdTech: How technology in schools impacts learning, child development, and mental health with Andy Liddell

Two children using a laptop at school

Podcast

263. BTS: How do I respond to my daughter’s “mean girl” behaviors? Is she a bully?

Two girls whispering to each other

Podcast

262. Unifying mothers in a post-election America: Advocating for Women’s Rights through bipartisan reform with Erin Erenberg

Women holding a sign that says, "Take a stand".

Podcast

261. BTS: Can my kid also get dysregulated from positive emotions, like excitement?

Grandparents laughing with their two grandchildren

Podcast