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Fostering secure attachment is the secret! This video is everything you need to create a peaceful + respectful connection with your kids, TODAY.

Ready to fill 2021 with more calm, loving family moments?

Ready to fill 2021 with more calm, loving family moments?  The Attachment Parenting 101 guide is your key! 

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What if I told you that raising confident, cooperative, kind kids could be fostered not by changing your children, but by changing your own perceptions and parenting habits?

Ready to FEEL more CONNECTED TO YOUR CHILD?

I believe this is the key to creating a strong foundation for the kind of healthy childhood that leads to emotional wellbeing and meaningful relationships throughout life. No matter where you are on your parenting journey — from pregnancy to the adult years — I've seen how trust, respect and cooperation can be your reality.

I'm here to help you identify the underlying causes for those stressful, chaotic parenting days... and find the balance and contentment your family is seeking.

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I'm passionate about helping families to build relationships that are rooted in trust, respect, and cooperation.

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Learn concepts rooted in psychology, neurology, and child development distilled down to the essentials & easy to understand for you to implement in your home with your family.

Read the blog

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As a parent, your time is precious, so this free PDF guide shares 17 strategies to parent smarter, not harder. Plus, 3 bonus strategies to stay regulated and calm even during moments of chaos!

Parent Smarter free PDF

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My goal is to help families find connection and respect no matter where they are at in their journey. Here you will find the various ways in which we can work together. 

Work with me

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PARENT SMARTER, NOT HARDER

Keeping the peace at home in times of stress or tension.

17 Neuropsychology Strategies to Parent Smarter Not Harder:
How to Use Brain Science to Maximize Efficiency and Prevent Burnout While Working From Home with Kids During a Pandemic

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A quick mission statement about the podcast and the main goal you have for that content.

Even when they engage in behaviors that seem to undermine that connection. Our job as parents is to look past the behavior and connect with the drive, the emotion, the part of them that wants to be seen as unconditionally lovable. In my experience as a clinical psychologist, I have collected a lot of clinical knowledge, scientific theories, and current research that I call upon in my work with parents and families. 

I genuinely believe that every child desires positive connection with their parents.

what i believe

But my greatest education has been in becoming a mother to my own two children. The warmth, patience, and creative problem solving that I have cultivated is my guiding force in my work. No matter what, I am here to help you not feel alone, to have support and guidance in working through it. To find a new way of connecting with your child and supporting them to be authentic, independent, confident, and kind. 

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parent smarter not harder

introducing my free guide

For the parents working at home with kids, this guide shares my TOP tips for getting everything done (minus the chaos!) using psychology secrets. Plus, 3 BONUS strategies for reducing stress in tough moments.

Freebie alert!