Securely Attached

Podcast

34. The pressures of motherhood in our society: And how we can come together to feel less alone

Podcast

33. How parents can use music as an emotion regulator

Podcast

32. Going back to work after baby: Maintaining a healthy and secure attachment bond

Podcast

31. It’s not about me: How to not take your child’s behavior so personally

Podcast

30. Preparing your mind and body for pregnancy, birth and postpartum

Podcast

29. Self-care strategies to reduce stress, increase confidence and prevent burnout in parenthood

Podcast

28. An honest look at respectful parenting: The 5 parenting “rules” I break as a mom

Podcast

27. What do you do when your child says “I’m stupid,” “I hate myself,” “I’m a bad kid,” or worse?

Podcast

26. Redefining trauma informed parenting: How parents can utilize this framework for all children

Podcast

25. Why COVID pushed parents to the brink and what we can do about it

Podcast

24. The psychology behind dysregulation

Podcast

23. Nurturing your child’s relationship to music

Podcast

22. The evolution of love: How to use attachment theory to break cycles and worry less in your parenting

Podcast

21. Considering hitting pause in your career? Redefining what it means to be a stay at home parent

Podcast

20. How will masks impact children’s language and social-emotional development? A conversation with a Speech & Language Pathologist

Podcast

19. Navigating sibling fights

Podcast

18. Finding your footing in fatherhood: My husband’s journey

Podcast

17. Busting parents’ biggest sleep myths

Podcast

download the free pdf ⟶

PARENT SMARTER, NOT HARDER

Keeping the peace at home in times of stress or tension.

17 Neuropsychology Strategies to Parent Smarter Not Harder:
How to Use Brain Science to Maximize Efficiency and Prevent Burnout While Working From Home with Kids During a Pandemic

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