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Why transitions are so challenging for your child with ADHD and what parents can do to make them easier.

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295. Q&A: How can I get my child with ADHD go from one activity to the next without a fight?

An analog timer counting down to zero.

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290. Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan

New mother bottle feeding her baby.

If you’ve ever felt like you’re falling short of the motherhood ideal, this conversation is here to remind you: You don’t have to be perfect—you just have to be you.

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282. Beyond the 6-week checkup: A realistic look at postpartum and early parenthood with Dr. Jessica Vernon

Newborn baby being held by his mother.

Do you know the signs of postpartum depression? Many parents (and even medical professionals) often miss diagnosing new mothers with a perinatal mood and anxiety disorder. Here to help shed light on this important topic is Board-Certified OB/GYN and author of the upcoming book, Then Comes Baby, Dr. Jessica Vernon. In this episode we explore: […]

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273. Q&A: How do I rekindle my friendships after being so mom-focused for years now?

Two moms having a conversation while drinking coffee

Get tips, tricks, and strategies for reprioritizing and find time for friendships in motherhood.

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