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Joining me this week is clinical psychologist and the author of Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain, Dr. Nicole Pensak. Together we have an enlightening conversation that not only acknowledges the challenges of motherhood but also celebrates the incredible strength and potential it brings.

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216. How “mom brain” can be our greatest strength, not our biggest weakness with Dr. Nicole Pensak

Mother holding her new born child

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215. BTS: Does teaching my kid to punch a pillow when they’re mad make them more aggressive?

Young child showing his angry face

Does “healthy aggression” release a child’s anger or just make them behave more aggressively in the long run?

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214. Raising emotionally intelligent sons: Parenting boys to combat “toxic masculinity” with Ruth Whippman

A mother hugging her son

We’re diving into the complexities of raising boys during a transformative time in history with our special guest, Ruth Whippman. Ruth is an acclaimed author whose latest book, BoyMom, masterfully blends memoir, cultural critique, and reporting.

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213. BTS: What’s the best way to talk about my child’s diagnosis with her and her sibling?

Mother talking with her daughter while holding her hands

Learn strategies for explaining a medical diagnosis to a young child, whether it is their own or that of someone close to them.

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