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with dr. sarah bren
responsive parenting
Secure attachment
child development
Emotions
maternal mental health
50. You’re pregnant, now what? Navigating pregnancy and postpartum mental health with Dr. Tracy Shevell
Podcast
46. The benefits of mindfulness: How to use this practice for ourselves and our children with Diana Winston
Podcast
45. The importance of proper repair after rupture: Strengthening our parent-child relationships with Dana Rosenbloom
Podcast
44. Fostering independent play and a love of learning with Lizzie Assa
Podcast
42. Busting divorce myths and breaking down the true effect it has on children: A conversation with Michelle Dempsey-Multack
Podcast
38. The parallels between couples and family therapy: And the takeaways we can use from both with Dr. Marina Rosenthal
Podcast
37. Finding your confidence in your child’s first year: Two moms share their experience
Podcast
36. Maternal mental health throughout pregnancy and parenthood: A conversation with birth doula Carson Meyer
Podcast
35. Rethinking the birth plan: How to create a plan with your OB/GYN that supports resilience and reduces anxiety during and after pregnancy
Podcast
34. The pressures of motherhood in our society: And how we can come together to feel less alone
Podcast
32. Going back to work after baby: Maintaining a healthy and secure attachment bond
Podcast
31. It’s not about me: How to not take your child’s behavior so personally
Podcast
30. Preparing your mind and body for pregnancy, birth and postpartum
Podcast
29. Self-care strategies to reduce stress, increase confidence and prevent burnout in parenthood
Podcast
28. An honest look at respectful parenting: The 5 parenting “rules” I break as a mom
Podcast
26. Redefining trauma informed parenting: How parents can utilize this framework for all children
Podcast
25. Why COVID pushed parents to the brink and what we can do about it
Podcast
21. Considering hitting pause in your career? Redefining what it means to be a stay at home parent
Podcast
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The Authentic Parent
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