Listen to the first 87 episodes Available NOW ⟶

New Episodes Every Tuesday:

with dr. sarah bren

51. Simplifying the jargon associated with therapy: How to be an educated consumer of psychological interventions with Dr. Katie C. Lewis

Podcast

50. You’re pregnant, now what? Navigating pregnancy and postpartum mental health with Dr. Tracy Shevell

Podcast

49. Supporting our children’s emotional regulation and sensory processing experiences: With occupational therapist Laura Petix

Podcast

48. The difference between a tantrum and a meltdown: Q&A with Dr. Emily Upshur

Difference between a tantrum and a meltdown

Podcast

47. What we hold in our bodies: Unlocking emotions through dance and movement therapy with Dr. Lori Baudino

Podcast

46. The benefits of mindfulness: How to use this practice for ourselves and our children with Diana Winston

Podcast

45. The importance of proper repair after rupture: Strengthening our parent-child relationships with Dana Rosenbloom

Podcast

44. Fostering independent play and a love of learning with Lizzie Assa

Podcast

43. School refusal and anxiety: What parents can do to support their children with Dr. Erica Miller

Podcast

42. Busting divorce myths and breaking down the true effect it has on children: A conversation with Michelle Dempsey-Multack

Podcast

41. Using your child’s brain, body and nervous system to guide your parenting: A conversation with child psychologist Dr. Mona Delahooke

Child Development

40. Nurturing our child’s relationship with food: A conversation with registered dietitian Katie Thomson

Podcast

39. Understanding parenting styles and the benefits of an authoritative approach: Q&A with Dr. Emily Upshur

Podcast

38. The parallels between couples and family therapy: And the takeaways we can use from both with Dr. Marina Rosenthal

Podcast

37. Finding your confidence in your child’s first year: Two moms share their experience

Podcast

36. Maternal mental health throughout pregnancy and parenthood: A conversation with birth doula Carson Meyer

Podcast

35. Rethinking the birth plan: How to create a plan with your OB/GYN that supports resilience and reduces anxiety during and after pregnancy

Podcast

34. The pressures of motherhood in our society: And how we can come together to feel less alone

Podcast

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