Listen to the first 106 episodes Available NOW ⟶

New Episodes Every Tuesday:

with dr. sarah bren

88. Preventing tragedy and shining a light on postpartum psychosis: What it is, what it’s not, and how to find support for yourself or a loved one with Paige Bellenbaum

difference between postpartum depression and postpartum psychosis

Podcast

87. Why do I have 2 moms? Helping children understand the beauty in family differences with LGBTQ+ mom and clinical psychologist Dr. Erica Miller

Helping children understand the beauty in family differences

Podcast

86. How to mindfully parent a threenager: Navigating power struggles, limit testing, and excessive no’s with your 3-year-old

Navigating 3-year-old power struggles

Podcast

85. What it means to be a working parent today: Challenging parental guilt, managing your time, and setting effective boundaries with Daisy Dowling

What it means to be a working parent today

Podcast

84. Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine Carino

Navigating play dates, mom-friends, and putting yourself out there

Podcast

83. Parenting through loss: Navigating the struggles of infertility, miscarriages, and loss in parenthood with Dr. Shara Brofman

Parenting through loss

Podcast

82. Tips for traveling with babies, toddlers, and children: What every parent needs to hear before their family vacation begins with Jennie Monness

What every parent needs to hear before their family vacation begins

Podcast

81. My child keeps biting, what do I do? How to address biting in toddlers and young children with Dr. Emily Upshur

Reasons children bite and how parents can effectively respond to this behavior

Podcast

80. How a sex therapist strives to raise her children to be sex positive: Unpacking developmentally appropriate expectations, boundaries, body autonomy, and consent with Dr. Holly Richmond

Introduce topics related to sexual health in a manner that feels authentic and genuine to you

Podcast

79. Helping your child cope with anxiety: A conversation with clinical psychologist Dr. Terri Bacow

childhood anxiety

Podcast

78. What to do before, during and after we lose our cool: Helping parents navigate their own big feelings with Dr. Cindy Hovington

What to do before, during and after we lose our cool

Podcast

77. Staying flexible, present and self-compassionate in early parenthood: Practical mindfulness tools for postpartum mental health with Dr. Kira Bartlett

Staying flexible, present and self-compassionate in early parenthood

Podcast

76. Secure attachment is optimal, but insecure attachment may not be as bad as we think: A conversation with attachment researcher Dr. Or Dagan

Insecure attachment may not be as bad as we think

Podcast

75. RIE in the real world: How two moms use and teach RIE with Courtney Dern

Resources for Infant Educarers

Podcast

74. You can’t sit with us: How to handle peer rejection in early adolescence with Dr. Emily Upshur

How to handle peer rejection in early adolescence

Podcast

73. I don’t want to play with you: How to handle peer rejection in toddlerhood Q&A with Dr. Emily Upshur

How to handle peer rejection in toddlerhood

Podcast

72. Supportive Parenting for Anxious Childhood Emotions (SPACE): How a new treatment for childhood anxiety and OCD is revolutionizing care with Dr. Eli Lebowitz

Children & anxiety disorders

Podcast

71. The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel

The neuroscience of mindfulness

Podcast

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